Massage at ReShapeU
30 minutes Back neck and shoulder massage
Standard full back massage tailored to our clients needs with pressure to suit the individual, great for everyone whether you’re suffering with a constant pain or wanting to unwind & relax.
30 minutes Deep Tissue back massage
Full back worked on concentrating on the personal concerns of the client, including forearm techniques, stretches & rotations to ease muscular pain. Heat from included hot stones will allow the muscles to relax from deeper work and less aching muscles post massage.
30 minutes Pre-natal pregnancy back massage
Can be had past the 1st trimester (have to be 12 weeks and over)
Beautiful massage to ease pressure of lower back, neck and shoulders, relaxing methods of massage, including palm strokes and light kneading movements which will relax the baby as well as you. Pregnancy massage increases blood and lymph circulation, which can reduce swelling.
30 minutes Indian head massage
Hot oil treatment to treat upper body aches and pains concentrating on shoulder and neck muscles working up into the scalp to stimulate blood flow and circulation improving hair health and promoting healthy growth. Relieves stress and quiets the mind, draining away fluid retention leaving you feeling deeply stimulated but relaxed.
30 minutes Full Leg, ankle and foot massage
Highly beneficial massage for those suffering from fluid retention on the lower legs and around the ankle, flushing away toxins and waste lymph alleviating pain and realigning muscle fibres in the calf.
Full Body Massages
1 hour Swedish Full Body Massage
Swedish massage is known as the ‘classic massage’ as it’s practised around the world, uses techniques such as long palm strokes, kneading, rolling, tapping and frictions too relax and relieve tired achy muscles.
1 hour Deep Tissue Full Body Massage
Hot stones used all over back and limbs to warm up the area worked on to allow the muscles to ultimately relax pre deep tissue massage. The heat of the stones penetrates deep into the muscle tissue enabling the muscles to relax around 5 times quicker than in a standard massage. Included massage techniques such as stretches, rotations and forearm work which help soothe pain and prevent injury.
1 hour Pre- natal Pregnancy Full Body Massage
The ultimate relaxation for you and baby, positioned comfortable on a pregnancy pillow cradling you on your side, makes it’s difficult not to fall asleep. Application of oil applied to the bump to soften and nourish skin but no massage as this could unsettle baby. Beautiful techniques incorporated to deeply relax and soothe achy muscles and reduce water retention.
1 hour Thai Full Body Massage
Our version of Thai massage brings all the benefits of a typical Thai massage with out it been as exotic and involving walking on you. We include stretches, manipulation of the muscles & pressure points. This massage will relieve muscle tension, increase muscle flexibility, add to your muscle tone and help with joint mobility.
1 hour Aromatherapy Full Body Massage
Aromatherapy massage is a Swedish massage with the blend of essential oil (highly concentrated plant oils) tailored to the individuals needs and preferences of scent. These oils inhaled will have a very positive effect on your mind body & spirit calming any anxieties and allowing every inch of your body to settle and rest.
1 hour Lymphatic Drainage Full Body Massage
Targeted to those who suffer with poor circulation, water retention and excess fluid around joints. Drainage massage techniques working with the lymph nodes in the body to detoxify and flush away unwanted lingering waste. Lymphatic drainage massage will strongly benefit people with lymphedema, fibromyalgia, and other conditions.